Articles

My Fitness Insights

July 24, 2024
Recently, I shared my approach to fitness and health on my wife’s podcast, The Big Deal by Codie Sanchez.  Here...Read More

Go Within

July 15, 2024
What do you do when shit hits the fan? Most people panic and talk instead of ask. It’s natural. Stress is high and no one knows what success looks like. Amidst uncertainty lies the potential for unforeseen insights and blessings. Embracing this notion, we recognize that we never truly...Read More

Humility

March 22, 2024
One reason for consistently showing up is to experience humility—a trait essential for personal growth. Confidence shouldn’t only accompany victories...Read More

Life’s Challenges

November 14, 2023
Life’s challenges are meant to test your resolve. Prepare to stand your ground. Imagine that the worst thing that can happen will happen. This isn’t to instill fear.  It’s an exercise in prioritizing your biggest threat. The monsters that worry you most live in your head.  Don’t disregard and don’t dwell in it, but prepare for it. Watch the...Read More

Got Your Six Podcast

July 25, 2023
From special operations to the tech sector, I learned that civilian leadership demands more than just military know-how – it...Read More